Breakfast is said to be the most important meal of the day. It fuels your body and gets you ready for the day. The benefits of eating a good breakfast can include, increased energy, better brain function and an improved mood. We all know this, however in our ever busy lives...

This vegan pasta salad is so yummy! It is ridiculously easy to make, and packs a lot of flavor for a simple recipe without many ingredients. Many non-vegans at potlucks have raved about this fabulous side dish, without realizing it is plant based. It’s always fun to see the shock...

This south west black bean dip  has a nice spicy flavor and also works well as a spread. It actually started as an experiment for a new bean bean burger recipe. I was starving that night however and started eating the mix with crackers. It was so good that I...

Burgers are one of the staples of the North American diet, whether it is dinner after a ball game, at a birthday party, or a family gathering, burgers are almost universally enjoyed. Following a vegan diet does not mean that you have to leave behind this delicious food, in fact...

Chocolate chip banana bread is a family favorite. I also make it fairly often because I buy only organic bananas which tend to ripen faster, and often find myself with a couple of overripe ones. There are never any complaints however, as at this point this recipe is an old favorite...