Scones have a special place in my heart. I was in my early 20’s and was down to my last $50 or so. My rent was paid, but I was unemployed and had no immediate prospects, and lets be honest not a great deal of motivation in those days. So...

Who doesn’t remember how exciting it was to open your lunch box as a kid and  find out that your Mom had packed a pudding cup for you! It was awesome!! But not only are those pudding cups not vegan, they are really not very good for you. That is...

This south west black bean dip  has a nice spicy flavor and also works well as a spread. It actually started as an experiment for a new bean bean burger recipe. I was starving that night however and started eating the mix with crackers. It was so good that I...

Winter is finally over and the days are getting longer, everything is growing and we are starting to enjoy the warmer weather. This is my absolute favorite time of year. I get to put my garden in and watch everything start growing. The kids are able to run around the...

Kidney beans and rice are two of the staples that I always have in my kitchen. They are in fact two of the things I have an extra stockpile of in case of emergencies. So while having them come together is far from surprising, it is certainly enjoyable.  Adding fried...