This south west black bean dip  has a nice spicy flavor and also works well as a spread. It actually started as an experiment for a new bean bean burger recipe. I was starving that night however and started eating the mix with crackers. It was so good that I...

As I have mentioned in other breakfast related posts I am the most functional person fist thing in the morning. I am not one of those that is grumpy by any means, it just takes me a bit longer than most to wake up all the way and really get...

Vegan “chicken” bites, breaded and fried to crispy perfection and then covered in a delicious sweet and spicy sauce. Having been someone who ate meat for a long time this is a recipe that I really enjoy. It allows me to enjoy the nostalgia of some of the food I...

Who doesn’t remember how exciting it was to open your lunch box as a kid and  find out that your Mom had packed a pudding cup for you! It was awesome!! But not only are those pudding cups not vegan, they are really not very good for you. That is...

Warning!! This vegan bolognese sauce made with fresh grated tomatoes, fried shallots, sweet red peppers, and a perfect blend of herbs and spices, may leave you unable to eat canned or store made pasta sauce again. I made this for the first time about a month ago, and it was...