The saying goes “an apple a day keeps the doctor away”. Does the same thing apply if you are eating apple cookies?  Really they are not that healthy, they are cookies after all, but they are vegan cookies, and they have an apple and use a bit less sugar than...

Warning!! This vegan bolognese sauce made with fresh grated tomatoes, fried shallots, sweet red peppers, and a perfect blend of herbs and spices, may leave you unable to eat canned or store made pasta sauce again. I made this for the first time about a month ago, and it was...

Close your eyes and think of the satisfying crunch, slight bite of heat and the refreshing creaminess of cashew cream filling that makes these vegan jalapeno poppers so possible. Ok good, I’m glad that I have your attention. This recipe is for basic poppers that are simple, but utterly delicious.  If you...

Breakfast is said to be the most important meal of the day. It fuels your body and gets you ready for the day. The benefits of eating a good breakfast can include, increased energy, better brain function and an improved mood. We all know this, however in our ever busy lives...

Ok so one thing about me is that I am not even remotely a good morning person. This often means that I stumble through the morning routine half awake with a cup of coffee and am lucky if I get a bowl of cereal before the kids and I head...